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Open Your Heart to Get the Body You Want
Have you ever shut your heart to someone? I know I have. Withholding love is a very common reaction when people are not living up to your expectations, or you truly believe what they are doing is...
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Feel Holiday Abundance to Get the Body You Want
You are incredibly abundant. Even if you are lonely, have little or no money, are struggling with your body—you are abundant. You have an abundance of air to breathe, the abundance of love in your...
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Wellness Tip of the Day
Wellness Tip of the Day When you are feeling hopeful, content, excited, happy, appreciative, joyful, and loving you are helping create the body you want. Filed under: Uncategorized, WellnessTip
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My Wishes for You
Today I want to say, “Thank You!” Thank you for reading, commenting, and allowing me to be your partner in creating the body you want. Thank you for your friendship, support, and love. Thank you for...
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Reclaim Your Feminine Power to Get the Body You Want
When you exercise, do you love and adore your body? Are you having so much fun you wish you were doing your workout at other times during the day? Does moving your body help you tap you’re your...
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Turn Your New Year’s Resolution to Lose Weight into Reality!
Chances are, losing weight is on your list of New Year’s Resolutions—again! One of the reasons that New Year’s resolutions are often dead by February 1 is that unknowingly, people are focused on what...
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Wellness Tip of the Day
Wellness Tip of the Day Health brings freedom. Feeling well helps you connect more with joy and do more of what you love. Focus on your wellness. My blog is moving! To keep following my posts after...
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Create the Body You Want From the Inside Out
I had a client yesterday who said she believed she was a terrible and horrible person. Youch. That is such a painful place to be. So I playfully asked if she had stolen any babies lately? Committed any...
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Being Perfectly You is Key to Getting the Body You Want
“I have to have a perfect body, or I won’t be beautiful.” “I have to diet and exercise perfectly, or I’ve blown it.” “I have to be perfect, or people won’t love me or I won’t’ be a success.” Feeling...
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Love Is Good for Your Health
If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are, and you will discover what...
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